The Healthy Living Programs

The information in these programs is the same information I provide in my YouTube videos at no charge.  Enroll in these programs only if you would like or require personalized help and would like coaching services. I will assist you through the entire program.

​

Listed below are a few of our healthy living programs.  As a Certified Kidney Heath Coach and Diabetes Health Coach, Glenn will walk you through our 90 day programs.  These are the same programs Glenn used after being diagnosed with stage 4 kidney disease and type 2 diabetes.  Included in each of these programs are 10 video coaching sessions. A 1 hour initial session and 9 half hour sessions spread out over the 90 period.  These 1/2 hour coaching sessions will be to review your progress and overcome any physical, mental, or spiritual obstacles you may have. You will also have access to unlimited coaching emails with Glenn as well as access to recipes and various files to help you along with your journey.  Together with Glenn, you will design a health and fitness plan which will include exercise and nutrition.  This is not a diet, it will be your new and enjoyable healthy lifestyle.